• 30 Minute Consultation

    Interested in finding out if we’re a good fit? I offer a free 30-minute phone call for us to see if it feels like what we are both looking for.

  • Individual Therapy

    Individual adult psychotherapy (virtual or walk & talk) or dance/movement therapy.

    50 min session = $185

    (limited sliding scale spots)

  • BC-DMT Supervision

    For R-DMT’s working towards your BC-DMT or students

    60 or 90 minute sessions offered

    contact for pricing

Sara works with

  • Postpartum & beyond

  • High achievers

  • Life transitions & adjustments

  • Communication & relationship building

  • First responders, professionals & others in high stress work

  • Anxiety & depression 

  • Personal growth & identity exploration

  • Creative expression

  • Distress tolerance & emotion regulation 

  • Mindfulness & mind-body connection

  • Stress management, burnout & motivation 

  • Formerly incarcerated

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique.”

- Martha Graham